Health and Wellness

Incorporating physical therapy at home

Elijah’s physical therapist is working on strengthening his core through all sorts of different, fun activities.  Sitting on a small fitness ball and grabbing items off the floor from either side is one they work on every week.  We wanted to find something both Elijah and Payton could use at home that would be relatively safe (with watchful eyes), fun, and build strength.  We found the Gymnic Rody Inflatable and they LOVE it!  Elijah, our more cautious child, sits on it and does other activities.  Payton…bounces around the house like a bucking bronco as she holds on to it’s ears.  I would highly recommend it.  It sits low to the ground and really helps them develop balance and strength.


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